D'oh (Anxiety)

My son went to his piano recital with his dad step mom and Grandpa this afternoon..... Oh. Yeah. I just spent an hour freaking out that my son wasn't home yet. Totally convinced myself that their car crashed on the freeway. Picturing dead bodies. My youngest son! Nobody was answering their phones. I thought of hospitals they could be at. Would anyone call me? I have no prn at all even though my heart was racing my face was flushed my thoughts racing.... And then it dawned on me: they're at play practice. D'oh