Mental Health Days

Today I took a mental health day- something I'd never done before. I slept in, got a shower, got dressed and went to Starbucks. There I had coffee and read my book. Having taken my zyprexa in the morning instead of the evening I felt dozey which was nice. I just sat and read until it was time to go home. Later, I took my son to a make-up piano lesson and then we both went to choir rehearsal. I'm now in bed and sleepy. Tomorrow is lunch with friends. That's always enjoyable. I think I should take more mental health days- this one did me lots of good!